As a Life Coach and ADHD Coach I work with a wide range of clients and offer a highly personalized approach tailored to each individual. In a supportive atmosphere, I help clients attain the professional and personal growth they're striving for.
I offer sessions both in-person and on the phone. We will start with an initial assessment to define your short and long term goals and the explore areas of your life where you want achieve a greater level of satisfaction We will use this information as a foundation to create strategies for attaining these objectives.
A Few Areas We Will Explore
As Client and Coach we will work together on:
Discovering Your Strengths
Confidence & Personal Power
Identifying Financial Goals and Your relationship to money
As ADHD Client and Coach we will work on all of the above areas with special attention paid to:
Understanding what ADHD really is
Strategies for School and Workplace Success
How realtionships are affected by ADHD
Organization & Productivity
Working with co-ocurring issues such as Learning Disabilities, ODD, Anxiety, Depression, OCD and Tourettes
Busting Chaos and restoring sanity to our homes
Catherine Bray is available for Public Speaking engagements. Contact Catherine to check her availability.
Please inquire about Coaching Packages to get optimal results at the best value.